Stress comes in all types of ways and are just as unique as the person. The number one sure way to get rid of stress, is to resolve the cause of the problem. It's hard to say exactly what you could do to relieve it when I've little idea of what the problem is. If it's just everyday things that just add up, I'd say do what makes you happy. Whenever I'm feeling wound too tight, I listen to music, read a book, watch a movie... just anything to get me out of myself for a moment to rest my thoughts. When you react in a negative way to the forces that oppose you, it's much harder to address the problem. When I feel refreshed and with a better attitude, I know I'm ready to settle what's been bothering me so that it doesn't happen again.
Hoped that helped.
Depends what kind of stress. But, in general, i would just try being nice to them. Like, if you know they are stressed and you see them, for example, sitting in your favourite seat where you are about to sit. If they do this, don't fight them, just leave them be. If you fight with them, it will just increase their stress. Hope this helped!
