In spite of what Mother taught you about the benefits of eating broccoli, data collected by the U.S. government show that the nutritional content of America's vegetables and fruits has declined during the past 50 years -- in some cases dramatically.
While most people were huddled by the fire drinking hot cocoa during the winter chill, PETA’s dedicated volunteers were tying on their bikinis and snapping on their earmuffs to get the message out that for more than 850 million chickens each year, KFC means Kentucky Fried Cruelty.
Antioxidants are special compounds that have been shown to be effective in helping to prevent retinal diseases such as macular degeneration. Here's a list.
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Seitan: The Vegetarian White Meat
Seitan is derived from the protein portion of wheat. It stands in for meat in many recipes and works so well that a number of vegetarians avoid it because the texture is too "meaty".